The Grounding Mat

Q: How often should I use my grounding mat?

We recommend using your grounding mat for at least 30 minutes a day, 4 to 5 times a week to start seeing noticeable benefits. That said, the more consistently you use it, the better the results. There’s no maximum time limit —it’s completely safe to use for extended periods, including while you sleep or work.

Q: Can I use the grounding mat with a pacemaker or other medical devices?

This grounding mat does not use electricity and is safe to use with pacemakers, metallic implants, and other internal or external medical devices . However, if you have any medical concerns, we recommend consulting your doctor before use.

$79.00 $130.00

This high-performance grounding mat instantly delivers the Earth’s natural electrons directly to your body, helping to combat inflammation, relieve pain, and improve sleep. Backed by research, grounding works by allowing your body to absorb the same free electrons you’d get from walking barefoot outdoors. These electrons help neutralize internal stressors and support full-body recovery.

✓ 30 minutes of daily use will support:
- ✓ Inflammation reduction
- ✓ Pain relief
- ✓ Enhanced circulation
- ✓ Deeper, more restorative sleep
- ✓ Decrease in anxiety & stress
✓ Non-invasive and safe
✓ Does not use electricity
✓ Portable, water-resistant, easy to clean

Color: Brown

Brown
Black

Product variants

Availability:

In Stock

$79.00 $130.00

or pay over time with

Feel the Difference

Pain Relief

Ease chronic pain from arthritis, joint stiffness, muscle tension, and inflammation caused by overuse or injury

Autoimmune Support

Helps calm flare-ups and reduce whole-body inflammation in conditions such as diabetes, lupus, Hashimoto’s, Graves’ disease, rheumatoid arthritis, and IBD

Healthy Circulation

Supports healthy blood flow and may help reduce blood pressure

Better Sleep

Sleep deeper, stay asleep longer, and wake up less often throughout the night

Calm Mind

Reduce anxiety, depression, and restlessness without relying on pills

More Energy

Reduces fatigue by supporting natural energy restoration, especially during burnout or chronic tiredness

Reduce Inflammation Naturally

Before

After 2 hours of grounding

Fight Body Inflammation

Clinical research and observations

Before

After 2 hours of grounding

Improve Blood Circulation

Blood viscosity research

Before

After 1 week of grounding

Reduce Swelling

Research

The Rise of Stress and Chronic Diseases

We’re living in a new kind of normal - one defined by daily pain, stress, anxiety, fatigue, and a growing dependence on pills.

In 1960, fewer than 10% of Americans had a chronic disease. Today, over 60% of U.S. adults do. Nearly half have multiple. The most common chronic illnesses are now showing up younger, including:

Early-onset autoimmune diseases (RA, Crohn’s, Hashimoto’s)
Type 2 diabetes and metabolic dysfunction
Anxiety, depression, insomnia
Gut disorders like IBS
Hormonal imbalances and chronic fatigue

At the root? Chronic inflammation, a silent fire inside the body that damages cells, disrupts immunity, and accelerates aging. It’s the hidden thread behind nearly every modern diagnosis.

Why is this happening?

Constant stress and overstimulation
Poor sleep and dysregulated circadian rhythms
Toxins like PFAS, plastics, and chemical residues
Gut damage from medications and ultra-processed food

We're living in survival mode—wired, tired, and inflamed. The real healing begins not with another pill or protocol but by helping your body feel safe again. Regulating the nervous system is the first step to reducing inflammation and restoring balance.

Feel Restored After 30 Minutes

In our modern world, we spend most of our time indoors—surrounded by electronic devices and insulated from the Earth's natural surface. This disconnection means our bodies miss out on the Earth's abundant supply of free electrons, which play a crucial role in neutralizing oxidative stress and inflammation.

When we use a grounding mat, we re-establish this vital connection. The mat links to the Earth's energy through the grounding port of a standard outlet, allowing electrons to flow into the body. This influx of electrons helps to neutralize free radicals, reduce inflammation, and restore the body's natural electrical balance.

How Grounding Heals Your Body

The Earth carries a natural supply of free electrons. When your body makes contact, it absorbs these electrons, which act like antioxidants by reducing inflammation, easing stress, and supporting deeper sleep and faster healing. It is a simple and natural way to help your body restore balance.

Learn the Science

Real Results without the Real Expense

You could spend each year:

$2,300+

on medication

$1,200+

on supplements

$1,100+

on therapy and services

Or, you could try an easy at-home solution that doesn't involve pills or procedures.

$130.00$79.00

Heal Naturally, Without Medication

Firmly attach the grounding cord to the stainless steel button on the mat

Snap Cord to Mat

Insert the other end of the cord into the bottom (round) hole of a standard three-prong outlet in the U.S.

Plug into Grounded Outlet

For best results, use direct skin contact for at least 30 minutes a day.

Make Skin Contact

Use it freely while working, exercising, cooking, or relaxing

Ground anywhere

Firmly attach the grounding cord to the stainless steel button on the mat

Snap Cord to Mat

Insert the other end of the cord into the bottom (round) hole of a standard three-prong outlet in the U.S.

Plug into Grounded Outlet

For best results, use direct skin contact for at least 30 minutes a day.

Make Skin Contact

Use it freely while working, exercising, cooking, or relaxing

Ground anywhere

How We Compare

VS.

#1 DOCTOR TRUSTED

Premium, Durable

Breaks Easily

Braided Rope Cord

Cheap Plastic Cord

Natural Rubber Grip

No grip

Tight Edge Stitching

No Stitching

Quality Checked

No Quality Control

Free from Phthalates and Heavy Metals

Not Safety Tested

Trusted by Our Customers

said their sleep quality improved

said it helped reduce joint pain and inflammation

said they felt more calm and energized

Based on an independent study of 50 people after 2 weeks of using our grounding products.

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Frequently Asked Questions

How often should I use my grounding mat?

We recommend using your grounding mat for at least 30 minutes a day, 4 to 5 times a week to start seeing noticeable benefits. That said, the more consistently you use it, the better the results.

There’s no maximum time limit—it’s completely safe to use for extended periods, including while you sleep or work.

What do people use these grounding mats for?

Whether it’s for better sleep, less stress, or relief from aches and pains, people are turning to grounding mats as a natural way to feel better. Here are the top benefits they report:

Better sleep and fewer wake-ups
Reduced anxiety and stress
Relief from chronic pain and inflammation
Faster muscle recovery after workouts
Fewer headaches and migraines
Calmer nervous system
Reduced joint pain and stiffness (e.g. arthritis)
Improved circulation and blood flow
Lower cortisol levels
Relief from sciatica or back pain
Support for autoimmune conditions
Skin inflammation (e.g. eczema, acne, rosacea)
Less swelling and puffiness
Hormonal balance and PMS relief
Digestive inflammation (e.g. IBS, bloating)
Sinus congestion and allergies
Reduced EMF sensitivity symptoms
Better focus and mental clarity
More balanced mood
Deeper relaxation during meditation or breathwork

Can I use other parts of my body besides my feet to contact the mat?

Yes, absolutely. Any bare skin can make effective contact with the grounding mat. You can rest your hands, forearms, legs, or even lie on it, whatever feels most natural and comfortable. As long as your skin is touching the conductive surface, your body will be grounded.

One of our favorite ways to use it is by placing the mat under a laptop and resting our arms on it while working. It's a simple way to stay grounded during busy hours at your desk. Whether you use it under your feet, on a chair, or across your workspace (or even in your bed while you sleep) the mat is designed to support you wherever and however you need it.

Can I use the grounding mat with a pacemaker or other medical devices?

This grounding mat does not use electricity and is safe to use with pacemakers, metallic implants, and other internal or external medical devices.

However, if you have any medical concerns, we recommend consulting your doctor before use.

Works

I feel less tired and it helped my wrist pain that I've had for many years that I didn't get surgery for but let it be. It works, very cool!

Worth Trying!

I was diagnosed with RA (rheumatoid arthritis) a while back and I don't know if it's placebo or not but this mat seems to actually help with any soreness or pain I have. I've ben using it for 2 weeks now. Worth a shot!!! I will continue using this to see how it goes.

Helped my sleep

Good quality and I seem to wake up less at night, will keep using. More energy too I use it for bed but looking forward for the grounding sheets soon

Plantar fasciitis pain...

I am shocked I bought this for my plantar fasciitis pain that is on and off for a few weeks and after a few days I didn't have pain!!! I don't get how it works but it does.....

It's great quality

I've had a few grounding mats now and tried this one and it feels the most premium. Tested with my multimeter and it works. Will be looking forward to using it for my knee pain.

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The Grounding Mat

Feel the Difference

Reduce Inflammation Naturally

The Rise of Stress and Chronic Diseases

Feel Restored After 30 Minutes

How Grounding Heals Your Body

Real Results without the Real Expense

You could spend each year:

$2,300+

$1,200+

$1,100+

Heal Naturally, Without Medication

How We Compare

Frequently Asked Questions

Customer Reviews