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Grounding benefits

Sleep better

Fall asleep faster and stay asleep. Wake up rested and clear-headed.

Relieve pain

Soothe back, neck, and joint pain by helping your body rebalance naturally.

Calm nervous system

Ease anxiety, tension, and stress by helping your body find calm again.

Boost circulation

Improve blood flow to reduce cold hands, leg cramps, and sluggishness.

Reduce inflammation

Ease swelling and stiffness linked to arthritis, injury, or fatigue.

Speed up recovery

Recover faster from workouts, illnesses, and everyday physical strain.

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What is grounding?

Your body is electric. Every heartbeat, every thought, every cellular signal depends on it. Yet, modern life insulates us from the Earth’s natural energy, leaving our systems overstimulated, inflamed, and out of rhythm.

Grounding restores this vital connection. When you walk barefoot on grass, stand on sand, or touch the Earth with your bare skin, your body absorbs a stream of stabilizing electrons that neutralize free radicals, calm inflammation, and balance cortisol levels. The result? A steadier nervous system, deeper sleep, and faster recovery, all powered by the planet beneath your feet.

Grounding isn’t alternative; it’s elemental. It’s how the human body was designed to recharge.

Learn The Science
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Now ground indoors while you relax

Our grounding mats are woven with high-performance conductive carbon fibers that channel the Earth’s natural electric energy directly to your body as you rest, work, or sleep. This gentle, continuous current supports your body’s own healing processes, helping to reduce inflammation, balance cortisol, boost circulation, and promote deep, restorative sleep.

Those with autoimmune conditions, arthritis, joint pain, fibromyalgia, chronic fatigue, insomnia, or anxiety frequently report meaningful results—less pain, fewer flare-ups, more energy, and a calmer, more regulated nervous system.

Backed by over 20 years of peer-reviewed research, grounding has been scientifically shown to enhance sleep quality, restore balance to the nervous system, and support whole-body healing.

Real people, real results

Verified customer

Had a lot of brusing and broke my toe. The grounding mat combine with red light definitely healed it much faster. Thank you!

Christy K.

C

Verified customer

My wife recommended this to me for my lower back pain and it has helped a bit. It didn't heal me 100% but I felt more managable for sure.

Tony S.

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Verified customer

This is a better quality than the others!! Loving the brown and the attention to detail. Will be getting the sheets when they come out!

Lisha T.

L

Verified customer

My back pain is FINALLY managable after years of struggling with this. Got to trust the process, EVERYONE should be grounding. GET ONE.

Sam A.

S

Verified customer

LOVE this for my anxiety. I use it while I am sitting at work (and watching TV, chores etc.) and I feel calmer throughout the day.

TT.

T

Grounded wherever life takes you

Whether you’re at home, at work, or away for the weekend, your connection to the Earth travels with you. Napa Neutral mats roll up neatly and slip into any bag, so you can ground while reading, working, or relaxing on the couch. Just unroll, plug in, and feel your body reset...naturally, anywhere, anytime.

Softness that grounds you

The first thing you’ll notice is the softness. The second is how calm you feel. This fabric doesn’t just feel good, it connects you back to the earth’s natural energy as you sleep. Smooth, breathable, and effortlessly cozy, it’s designed to soothe your body, quiet your mind, and help you wake up truly restored.

Protect against everyday EMF

From laptops to Wi-Fi routers, your body is constantly surrounded by electrical fields. Napa Neutral mats create a direct connection to the Earth’s natural charge, helping to neutralize the buildup of EMFs from everyday electronics. Simply place it under your desk, near your computer, or where your feet rest while working. Users report feeling calmer, less tense, and more focused after hours at the screen, because your workspace should support your health, not drain it.

Easy to clean, built to last

The surface of every Napa Neutral mat is water-resistant and simple to maintain. A quick wipe with a damp cloth is all it takes to keep it clean. Durable materials ensure it stands up to daily use, so you can focus on feeling grounded, not on upkeep.

What makes us different

Stitching

Cord

Grip

Safety

Extra strong stitching

Extra strong reinforced edge stitching keeps our mats strong and intact, unlike others that cut corners with weak seams or none at all.

Theirs

Ours

Braided Cord

Goodbye flimsy plastic cords that feel cheap and break within months. Ours are braided with premium rope for strength, flexibility, and a finish that actually lasts.

Theirs

Ours

Natural Rubber Grip

We take “grounded” seriously. Our natural rubber base keeps your mat stable, while others slide with flimsy foam or no grip.

Theirs

Ours

Safe, Non-Toxic

Others don’t test for toxins; we do. Every mat is verified free from phthalates and heavy metals.

Theirs

Ours

How to use

1

Snap braided cord to grounding mat

2

Plug into the grounded hole in your wall's outlet (the Tcircle at the bottom)

3

Touch with bare skin for at least 30 minutes while you relax, work or sleep

1

Snap braided cord to grounding mat

2

Plug into the grounded hole in your wall's outlet (the Tcircle at the bottom)

3

Touch with bare skin for at least 30 minutes while you relax, work or sleep

Frequently Asked Questions

How often should I use my grounding mat?

We recommend using your grounding mat for at least 30 minutes a day, 4 to 5 times a week to start seeing noticeable benefits. That said, the more consistently you use it, the better the results.

There’s no maximum time limit—it’s completely safe to use for extended periods, including while you sleep or work.

What do people use these grounding mats for?

Whether it’s for better sleep, less stress, or relief from aches and pains, people are turning to grounding mats as a natural way to feel better. Here are the top benefits they report:

  • Better sleep and fewer wake-ups
  • Reduced anxiety and stress
  • Relief from chronic pain and inflammation
  • Faster muscle recovery after workouts
  • Fewer headaches and migraines
  • Calmer nervous system
  • Reduced joint pain and stiffness (e.g. arthritis)
  • Improved circulation and blood flow
  • Lower cortisol levels
  • Relief from sciatica or back pain
  • Support for autoimmune conditions
  • Skin inflammation (e.g. eczema, acne, rosacea)
  • Less swelling and puffiness
  • Hormonal balance and PMS relief
  • Digestive inflammation (e.g. IBS, bloating)
  • Sinus congestion and allergies
  • Reduced EMF sensitivity symptoms
  • Better focus and mental clarity
  • More balanced mood
  • Deeper relaxation during meditation or breathwork
Can I use other parts of my body besides my feet to contact the mat?

Yes, absolutely. Any bare skin can make effective contact with the grounding mat. You can rest your hands, forearms, legs, or even lie on it, whatever feels most natural and comfortable. As long as your skin is touching the conductive surface, your body will be grounded.

One of our favorite ways to use it is by placing the mat under a laptop and resting our arms on it while working. It's a simple way to stay grounded during busy hours at your desk. Whether you use it under your feet, on a chair, or across your workspace (or even in your bed while you sleep) the mat is designed to support you wherever and however you need it.

Can I use the grounding mat with a pacemaker or other medical devices?

This grounding mat does not use electricity and is safe to use with pacemakers, metallic implants, and other internal or external medical devices.

However, if you have any medical concerns, we recommend consulting your doctor before use.

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